woman always and at all times wished to remain beautiful and well-groomed, and this condition is primarily determines the condition of your skin.In winter, unfortunately, the skin of the face and hands noticeably worse, it dries, cracks, flakes, etc.There are several reasons: the cold, the wind, the lack of vitamins in the body, bad water stress.Eliminate all the causes it is impossible, it is necessary to work on the face, neck and hands from inside and outside the body:
- should be developed individually balanced diet, taking into account the characteristics of your body.
- Taking vitamins A, E and B.
- skin elasticity take douche.
- Use night and day cream with vitamin E. Vitamin
health and beauty
important indicator of the state of our body is the skin.All internal diseases, stress, lack of sleep, lack of vitamins, everything appears on it.How would you not want to make up these deficiencies, still they occur.One of the main "fashion" of the skin can safely be called vitamin E, or tocopherol.This
- Vitamin E protects the structural proteins and cells of the epidermis - collagen and elastin from the destruction of free radicals, making the skin smoother and tightened.
- Vitamin E is added to the cream, improves blood circulation, skin regeneration, soothes and helps to retain moisture in the skin, resulting in dryness and prevent peeling.
- has anti-inflammatory effect, softens the manifestation of allergic processes.
- Able to act on the process of removing toxins from the body, helps to increase the life span of red blood cells.
- Enhances skin rejuvenating effect and protects against ultraviolet radiation.
- evens skin - reduces dark spots, prevents their appearance.
The composition of any face cream modern cosmetology as the main component must include vitamin E. Vitamin E cream is very beneficial for the skin.Increasing the content is used in the manufacture of anti-aging creams.
large amount of vitamin E is found in vegetable oils, hips, Brussels sprouts, sea buckthorn, beans, spinach and green leaves, parsley, animal liver, cereals, eggs, broccoli, avocados, vegetables, mountain ash, cherry, pumpkin seeds and sunflowerpeanuts, almonds.The best oil for cosmetic purposes is considered the olive.When eating or preparing masks or cream products must be fresh.They should not have a taste and smell of food oxidation.The old vegetable oil is not suitable for the preparation of a cream, do not skimp on your health!
Face Cream with Vitamin E
Vitamin E is considered one of the essential vitamins for skin and hair.Face Cream with Vitamin E can be found literally in every purse.If the cream contains a very eye-catching way, an expensive component as wheat germ oil, you know, this is also vitamin E in the treatment and prevention of skin diseases, he is simply irreplaceable.Cream with Vitamin E stimulates cell renewal, helps to preserve the skin fresh and young for a long time.Such as a youth elixir face cream can be prepared at home:
- Two tablespoons of oat flakes are ground and mixed with 10-15 drops of lemon juice, and to enrich the skin vitamin E added in cream 5 drops of oil of this vitamin capsule(sold in pharmacies).All are mixed and applied on cleansed face for 15 minutes.Wash first with warm, then cold water (for contrast).
- one egg yolk mixed with a teaspoon of olive oil and half a teaspoon of honey, add 5 drops of vitamin E oil, mix, apply on face for 10-15 minutes.Wash first with warm, then cold water.
- Two tablespoons of cottage cheese mixed with 2 tablespoons of olive oil, add 5 drops of vitamin E oil.Apply the mask on your face for 15 minutes, then rinse.
daily, after washing, filling the skin with nutrients, it is necessary to use a cream with vitamin E.
cream with glycerin and vitamin E
In combination with glycerin, vitamin E cream has addition to the saturation of the skin softening effect.Glycerin in liquid form very well retain moisture in the skin.It creates on the skin a protective moisturizing film.Glycerol is widely used in cosmetics, it is added in the production of creams, masks and other cosmetic products.
Vitamin E and glycerin is very useful to rub into the skin: mix two liquids in equal amounts, and massage movements applied before bedtime.The skin becomes soft, smooth and velvety and fine lines disappear.
Glycerin and Vitamin E for face can be rubbed into the skin.For this purpose the two liquids are mixed in equal proportions and applied before bedtime.The composition is absorbed quickly enough, but the result is not long to wait.Fine wrinkles disappear and the skin becomes very smooth, smooth and velvety.
When cooking at home cream with glycerin and vitamin E, it should be noted that the shelf life of such a composition is not great (3-4 days).Broth chamomile or lime was mixed with 100 ml glycerol and 10 drops of Vitamin E, then cooled.Apply to cleansed face.
glycerin and vitamin E is used not only for skin, but also for the hands.After all, women know that their age can give your hands.Do not be lazy and give due attention to your pen - they deserve it.Your skin is exposed to much more aggressive than the facial skin This is due to the specifics of the work, by hook or utensils hypothermia.If you have no money on expensive creams, but their preparation is not the time, it is enough to add to your favorite cream a few drops of vitamin E and glycerin, the result will not be long in coming.The skin becomes much softer and softer.